Meal Prep Service- Palm Beach County
Available for Delivery, Pick-up, or In Home* (when available)
Who's It For?
Meal prep for everyone from busy professionals, families, macro focused gym bros, offices, etc.
We help you create a menu that works for you, whether that might be: just plain regular!, strictly organic, high protein, low calorie, crohns/SIBO, low sugar, low salt, low carb/high carb, gluten free, soy free, lactose free, mediterranean, Atkins, etc.
How Does It Work?
This is a made FRESH to order personal chef meal service. We offer many different options depending on your lifestyle! You can easily order meals from our online ordering, create a meal plan with us to have delivered weekly or bi-weekly, or have us create a weekly menu for you! We do also offer a traditional "meal prep" service for more macro focused individuals as well. First step is inputting your info into the "meal prep" form, or hitting the "let's chat" button and letting us know some details about what you're looking for!
Pricing, Minimums, Etc.
Pricing depends on the meal specifics, starting out at $18/meal, $30 for organic. Our minimum is currently 8 meals/week one delivery. We do offer bi-weekly delivery for those that other Sun-Sat. In-home meal prep service starts at $500 plus groceries, and is available only on a limited basis.
FAQs
-I like xxx but don't see it on the menu? Just ask, we love to make new things! We are constantly changing and updating the menu
-Can I freeze the meals? You can, but... freezing breaks down the quality of ingredients, and some ingredients do not recover once reheated
-What fat do you use? Cold pressed avocado oil or olive oil depending on what is being cooked; coconut oil or low calorie butter for snacks
-Serving size is 6 oz protein, 100-150g veg, and 150-200g carbs; please contact us if you are looking for a variation
-Plastic containers are dishwasher and microwave safe, we do not recommend reheating in the containers as heating plastic has been scientifically proven to not be good for your health and the food does not reheat properly. Take it out of the container and spread it around on a plate for even reheating.
-Where can I order weekly prepared meal delivery? Right here on my online ordering page, or by contacting me to get started with meal prep!